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Andrew Read replied to the topic Re: RKC Preparation in the forums.Of course!
As I said to you guys in the RKC group, I would never say don't come as it is common in the US that people do come just to hang out. However, because you won't be recognised as "official" assistants it would mean if you wanted to recert you'd have to go via the normal means of attending L2, a recert or re-doing the entire weekend.
But if re-certing isn't a concern, and for you it's not, by all means come and hang out. It's going to be a blast. The list of participants so far is like an HKC reunion anyway.
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4 days ago
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Andrew I'm getting excited just reading about it!! If I am not chosen to help out, can I come over anyway to watch the first RKC in Australia?
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5 days ago
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Tess Hunt replied to the topic Re: CEC courses in the forums.Mobility, program design, dealing with back problems, progression, fat loss, strength & conditioning all sounds fantastic.
longer course would suit me as i have to travel so far.
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5 days ago
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Tess Hunt So I'm thinking about getting some BCAA, what brand would you recommend? I don't take any protein powders at all as I'm not a huge fan of them, I generally put on fat with them. I've heard good things about BCAA, do you think it is worth me trying it out?
5 days ago
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Albert Owens Just booked my flight to St Paul!!!! whoop whoop!!! Bring it RKC II
6 days ago
